Sorrel / Hibiscus Flower

ALKALINE SORREL DRINK RECIPE INGREDIENTS:

• water
• dried sorrel
• Agave, Date Syrup or maple syrup, to sweeten
• grated fresh ginger, allspice berries, cloves, bitter orange peel ***ALL OPTIONAL

HEALTH BENEFITS

• Helps with Digestion. The high level of fiber present in the majority of sorrel types means that your digestive health can be enhanced by incorporating these plants into your salads and soups.
• Manages Blood Pressure. Sorrel contains a high potassium level (a single cup contains 15% of your daily recommended intake), which is a key mineral for a healthy human body.
• Improves Vision. Vitamin A is a vital vitamin found in sorrel and has been closely linked with the betterment of eyesight and a reduction of cataracts and macular degeneration.
• Energy and Circulation. The high levels of iron in sorrel mean that it increases the red blood cell